Live + Glow offers personalized and unique urban retreats for small groups. Great for girls weekends, friend reunions, family bonding, bachelor/bachelorette parties or showers. We have curated the best and most unique wellness experiences in Austin. You pick the theme or specific activities and we make it happen. Lean, explore, relax – this retreat is all about you!

We also have out of the box corporate offerings. Well+Connect, wellness focused teambuilding, Well+Learn, where we combine the best of wellness with the best of corporate development, and Well+Work, where we provide a unique space to combine wellness with working remotely.

Reach out to Valerie Figlin to book your personal or corporate urban retreat!

Yoga Instructor - Jamie Tisdale

Jamie is a 500 hour certified instructor who teaches public and private classes in Austin, TX. Her Vinyasa flow classes are a reflection of her dedication to the art of yoga and her commitment to remain present, curious, self-aware and graceful even when things get sticky. You can find her teaching at Practice Yoga on Monday nights.

What to pack?

Pack comfortable clothes for hiking, yoga, meditating. A bathing suit is a great idea for SUPing. Running shoes will be great for the trail. Wear a nicer casual outfit for Friday’s Welcome Reception, Saturday night dinner and optional Rainey St. outing. Body products will be provided. Bring your favorite yoga mat.

Who can attend the retreat?

The retreat is open to both men and women. Children will not be allowed at this specific retreat, but are welcome at any retreat that you choose to plan. Pets will also not be allowed at this retreat.

Do I have to stay on the property to attend the retreat?

You can choose to just purchase a retreat pass and attend all of the activities. There is street parking available outside the property.

How can I stay at the property during the retreat?

The lovely property has 3 bedrooms. Each room can house 1-2 people. Please read room descriptions to find the one that best suits your needs.

What are check in/out times?

Check in for guests staying on the property is 7pm on Friday, May 15. The retreat ends at 3pm on Sunday, May 16.

If I’m not staying on the property, what time do I have to show up?

This retreat is all about you – so feel free to show up to the retreat when you choose. For those that are interested, there will be meditation space that will be available at 6am and then Trail activities that start around 7am. You are also welcome to explore the trail on your own – and there will be maps to guide you.

How will we be getting around?

The property is in a perfect location, only a 5 min walk away from Rainey Street and 5 min walk from the trail. When we will need to drive, like to Springdale Farms, we will use Uber.

Will there be internet? Aka. Can I get my facebook/instagram on?

Wifi will be provided on the property. This is your retreat, so you are welcome to use the internet and social media however you like.